Instructor Education
STOTT PILATES® is a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co-founders Lindsay and Moira Merrithew, along with a team of physical therapists/physiotherapists, sports medicine and fitness professionals, have spent over two decades refining the STOTT PILATES® method of exercise and equipment.
The STOTT PILATES® Principles, the foundation of the STOTT PILATES® method, provide the instructor with a framework to systematically assess static and dynamic posture, evaluate, program for and correct alignment and movement performance, then recognize when progress is being made.
STOTT PILATES® Certification Courses
Pilates South Texas offers the following STOTT PILATES® instructor training programs:
• Intensive Mat-Plus™ (IMP)
• Intensive Reformer (IR)
• Intensive Cadillac, Chair & Barrels (ICCB)
• Advanced Matwork (AM)
• Advanced Reformer (AR)
• Advanced Cadillac (ACAD)
• Advanced Chair (ACHR)
• Advanced Barrels (ABRL)
• Injuries & Special Populations
• Rehab Program (for licensed healthcare professionals)
MERRITHEWTM Continuing Education
Since 2007, our Licensed Training Center continues to progress Pilates continuing education by offering new contemporary workshops that are designed to supplement your current instruction and programing. Pilates South Texas frequently schedules multiple Matwork, Small Prop-based, and Equipment STOTT PILATES® in-studio and online workshops.
Earn STOTT PILATES® CECs:
STOTT PILATES® Certified Instructors are required to obtain 0.6 CECs (six hours) annually to maintain certification status.
STOTT PILATES® Certified Instructors are required to obtain 0.6 CECs (six hours) annually to maintain certification status.