INTENSIVE MAT-PLUSTM – IMP
This course is a 40 hours course. The course consists of 13 sessions and attendance is required for all 13 sessions. Upon completion of the course, one has the foundation and skills to develop effective group and personal STOTT PILATES® Matwork programs. One will have the knowledge to design and lead the Level 1 (Essential and Intermediate) STOTT PILATES® Matwork repertoire, integrating small equipment to add variety and meet the specific needs of the clients.